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TRAINING FOR ARCHERY BOOK
TRAINING FOR ARCHERY BOOK
Out of stock
Description
Training For Archery Book by Jake and Heather Kaminski. Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.
- How many arrows to shoot
- Training schedules
- Strength and conditioning
- Foods that fuel archery
- Recovery and sustainability
Additional information
| Weight | 1 kg |
|---|---|
| Dimensions | 25 × 25 × 10 cm |